Integrative TherapeuticsActive B-Complex - Energy Metabolism Support* - B-Complex Vitamin Supplement with 8 B-Vitamins, Vitamin B12, Folate, Choline - 60 Capsules

I’ve been using this B-complex for a few months now and it’s made a big difference. My energy is more consistent, my mood feels more balanced, and I just feel more “on” throughout the day. The capsules are a perfect size—not too big—and they’re super easy to swallow with no aftertaste or stomach upset.The quality is amazing and you can tell it’s made with high standards. I love that it includes all 8 B-vitamins in their active forms, plus B12, folate, and choline. It’s a well-rounded formula that actually works. The 60-capsule bottle lasts a decent amount of time, and for how effective it is, it’s totally worth the price. This one’s definitely earned a permanent spot in my daily routine!

I was very happy to find this specific formulation because it contains the right vitamins/nutrients I was searching for based on a recent study which I read, suggesting that taking certain vitamins/nutrients may halt glaucoma progression. Also, the specific forms noted in the study of each of the B vitamins are in this product. So far I take one capsule per day and no stomach issues. Two nice unexpected benefits are that I sleep better (I take the vitamins after supper) and my tinnitus has decreased. None of what I wrote above is to be considered medical advice, but just my personal experience. Please keep your "ACTIVE B-COMPLEX" capsules available on Amazon, INTEGRATIVE THERAPUETICS! I highly recommend this product and thankful I found it. B vitamins (in their optimal bioavailable-form) are so important.

Dayone of taking this, only 1 a day. I feel an intense boost of energy. My body feels good and my mood is so positive. I’m thinking about everything in a positive lighthearted way, which is tough for me regularly so this is a great capsule. Definitely recommend.

Ok. First day, Sunday, took 1 in the morning. Still fell asleep during church and dreamed about Jesus. So that was nice.Second day, Monday, is anyone ever ready for Monday? I knew I wouldn't be so I took 2 and started my day and oh my word! It's almost 11 and I feel like I should be way more tired cuz I usually am just a dead zombie all morning but I've got energy! It's weird and nice.I've also been fighting a cold, so I'm dosing up on vitamin C every day but not more than 1500-2000mg a day and it's only been like 2 days now since I started that too.Maybe it's a combination of bothOr not but I feel like this is helping a lot. It almost feels like a replacement for methylcare, which is way more expensive and honestly I didn't get the same results at all when I was taking it. That was one of those, it's probably helping, kind of vitamins.But I feel like this one is helping right away!!Buy it!Buy it now!! On subscription so you never run out!Oh my gosh, I forgot to mention. I am like on the worst days of my period and I feel GREAT!! Like what??? I'm not agitated or irritable. It works you guys. Wow! It does nothing for cramps, you'll still need a bunch of Advil/Tylenol but this is awesome for what it's doing :D

How does one ever know if vitamin supplements are doing what they are supposed to be doing? My doctor recommended I take a Vitamin B complex after my Total Ankle Replacement surgery when I complained about being woken up every morning to extremely sharp stabbing pain that would subside after a while and reappear like clockwork the next morning. I looked for brands my “healthy” friends recommended and this one seemed a good option.After a week or so, my morning nerve pain disappeared. Is this because of this Vitamin B complex? Hard to say. Many factors could be responsible. Perhaps even a placebo effect. Regardless, I feel reasonably confident that nothing has gotten worse.So let’s discuss the pee.Oh my goodness. These pills turn your pee a concentrated neon yellow-marigold color that looks like it could dye fabric. Clearly there is more Vitamin B2, 9, and 12 in there than a body needs and the excess is being flushed. Just a bit disconcerting. When the bottle is done I will re-evaluate whether to continue. Too much Vit B over a longer period of time can be a problem.

This is a really good B Complex vitamin at a good price. It’s always well packaged and arrives as expected.after comparing it with other brands , I feel like this is the right choice for me.Been using it for about a year with notable improvements.